Therapy with teens
Every teen deserves a safe, judgment-free space where they can figure out who they are.
My work with teens
My approach to teen therapy is rooted in the same holistic framework I bring to working with adults. I look at the whole person, not just the presenting problem. Like all my work, the therapeutic relationship is central. With teens, however, building that trust often calls for more creativity, flexibility, and a willingness to meet teens where they are. That might mean setting aside traditional talk therapy in favor of art, games, or other creative modalities that feel more natural and less intimidating. When a teen feels safe and genuinely connected to their therapist, that's when the real growth begins.
My background
Prior to becoming a psychotherapist, I spent years working at Huckleberry House, a residential shelter and program for homeless and runaway youth. Family reunification was at the heart of the program. Teens came to us in the midst of major crisis, often the most significant of their lives. The goal was always to reunite them with their families, when possible and safe. This process involved individual and family therapy, crisis interventions, and collecting resources.
My experience working closely with teens and families informs my systems approach. I witnessed how family members are interconnected, and how healing one person ripples outward, touching the whole family system. That work instilled in me a deep respect for both teen resilience and the complexity of family dynamics, and largely inspired my desire to pursue a clinical career.
A painting by one of my former teen clients
Want to learn more?
If you are curious to learn more about how I work with teens, you can book a free 30 minute consultation. I would love to hear from you!
