If we are working one-on-one, the first step is getting to know each other. Individual sessions begin with building safety and trust in the relationship. From there, we can dive into deeper work with the goal of increasing your sense of self-awareness, calm, and joy.

Couples therapy can help uncover the root issues behind the patterns that hold you back from experiencing more love, trust, and better communication in your relationship. Relationships are their own systems, so working from a holistic, systems-oriented lens still applies. In addition to my usual approach, I also incorporate EFT, Gottman, and Imago orientations with couples therapy.

Ketamine Assisted Psychotherapy (KAP) is a form of psychedelic assisted psychotherapy. If you are interested in ketamine therapy, we will work with a prescriber to obtain the medicine, and sessions take place with me in-person in my Pasadena office. Click here for more information.