What is “holistic psychotherapy” mean? To me, working holistically means I approach therapy from the understanding that everything - our minds, bodies, emotions, communities, and the natural world - are all connected. I work with the whole person and aim to help my clients thrive emotionally, spiritually, and physically. To feel vitality and purpose in life, all our systems must be working in harmony. Therefore, in addition to traditional psychotherapy interventions such as psychodynamic approaches and parts work, I use somatic, body-based interventions, and psychedelic-assisted psychotherapy, which can commonly help people connect to the divine.