You looking to feel more ease in your daily life

You want to work on the relationship cycles you keep finding yourself in

You take care of everyone else, and finally want to let someone take care of you

You feel misunderstood and often question if you are somehow different from others

You are an artist, writer, or actor, and feel your perfectionism leads to creative blocks

You are a giver, care-taker, or “people pleaser” and you want to learn how to balance your natural compassion with assertiveness and self-care

You want to develop your own voice and intuition

You feel your body and emotions seem out of control, and you react from a place that doesn’t feel like you

You want to develop a more compassionate relationship with your mind and body

You experience chronic illness and/or pain

You want to regulate your nervous system and feel calm in your daily life

You feel you may be an “empath” or highly sensitive person

You identify as an artist, neurodivergent, or queer

You question systems of oppression including white supremacy, patriarchy, capitalism, and colonialism and how they influence your mental and physical well-being

You want to find more purpose, meaning, and joy in your human experience ◡̈